In development · Gauging interest

Your personal trainer, powered by your own data.

StrengthSync pairs you with a real personal trainer and a shared dashboard that reads your Apple Health, workouts, and nutrition — then tunes your plan every week so you actually progress.

No spam. One email when we launch early access.

  • Apple Health
  • Nutrition apps
  • Weekly AI reports
Athlete training in a dark gym lit by a warm yellow rim light

This week

+12% output

This product is still being built

We're validating interest before we build the rest.

StrengthSync isn't live yet. This page exists to find out if trainers and trainees actually want it. If you join the waitlist, you'll help shape the product and get first access (and a founding price) when we open the doors.

  1. 01

    Gather leads

    We're here — seeing who actually wants this.

  2. 02

    Private beta

    A small group of trainers and trainees test the core loop.

  3. 03

    Public launch

    Dashboards, integrations, and weekly AI reports for everyone.

Early-access invites go out by emailWe'll ask you a few questions to help prioritize features
What you get

A real coach, a smart dashboard, and the integrations that do the busywork.

StrengthSync is designed around a simple idea: your trainer shouldn't be flying blind, and you shouldn't be logging the same thing in three apps.

Shared dashboard

One dashboard for you and your trainer.

A real personal trainer logs in alongside you. Same plan, same numbers, same goals — no more screenshots in DMs.

Weekly AI report

Your plan is reviewed every week — automatically.

StrengthSync analyzes your week, builds a progress report, and suggests adjustments your trainer can approve in one tap.

Gym-ready

Copy this week's routine to notes.

One tap to paste your sessions into Apple Notes or anywhere else, so you can track sets and reps at the rack.

Apple Health

Connects to Apple Health.

Steps, workouts, resting heart rate, sleep — pulled in automatically so your daily movement tells the full story.

Nutrition sync

Pairs with your nutrition app.

Bring in what you eat from the apps you already use, and let your plan adapt to how you actually fuel.

Smart nudges

Recipes and movement tweaks, tuned to your data.

"Last week you walked 30 minutes at lunch — let's push it to 40." Small, specific, weekly nudges based on your own numbers.

Live stats

Calories & body composition, in real time.

Body comp, calories in/out, and recovery update live through 3rd-party connections — no manual logging marathons.

Your voice shapes it

Tell us what to build next.

StrengthSync is in active development — share what you'd love to see, what's missing, or what's broken. Every suggestion is read, and the best ones ship.

Preview of the StrengthSync weekly dashboard on a laptop
How it works

A weekly loop between you, your trainer, and your data.

No more guessing if last week worked. StrengthSync closes the loop so every session builds on the one before it.

  • Your trainer builds your starting plan inside StrengthSync.
  • We pull in workouts, Apple Health, and nutrition automatically.
  • Every Sunday, you both get a progress report with suggested tweaks.
  • Approve the update and copy this week's routine to Notes in one tap.
FAQ

Questions, answered.

Quick answers about how StrengthSync works, what you need, and when it launches.

Be the first to know

Get early access when StrengthSync opens up.

Drop your email and tell us who you are. We'll invite a small first group of trainers and trainees — founding users get a discounted rate for life.

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No spam. One email when we launch early access.